There are a quite a few things you must keep in mind when it comes to scuba diving. These tips will help you to enjoy the sport even more and ensure your safety.
Scuba diving is a very popular hobby and recreational sport. Many choose this sport over others because it allows them to see the beauty of the world under the sea with teeming life and colorful creatures. Although diving can be considered one of the safe sports, it is still not without risks. Following these tips will help you enjoy and get the best out of your diving experience.
As with any sport, training very hard is required to develop the skills you need in diving. Proper training is the key for you to be comfortable underwater. Looking for a diving training center to get certified is a great step in order to know everything you need to know about diving. Also remember to never dive beyond your ability.
Do not hold your breath.
People have the instinct to hold their breath once they are under water. However, you must remember that when you are diving, you have adequate amount of air for you to breathe. Just remember to relax, breathe slowly and exhale fully. Do not take short and shallow breaths and avoid holding your breath. Keep in mind that holding your breath may lead to serious lung injuries.
Condition yourself physically.
Being in a good physical condition will help you when you are scuba diving. You must be able to swim and take the stress of diving to be able to do it regularly and safely. Getting a physical exam before diving is a good idea so that you can assess your condition. Heart and circulatory problems are two of the reasons for scuba diving fatalities that may be avoided by getting a check-up first.
Never dive alone.
It is never a good idea to be alone when diving. Always dive with a companion, regardless of how great your diving skills are. Diving with a buddy is one of the key scuba diving safety rules. Diving with a buddy can actually be your lifeline in dangerous situations.
When you are finished for the day and you are ascending, always do so gradually and slowly. Your body needs to get rid of the extra nitrogen slowly; otherwise you may get decompression sickness or what is known as “the bend”. Divers should not ascend more than 30 feet in a minute and a safety stop at 15 feet for at least 3 minutes is required for deeper dives.
Check your equipment before diving.
It is best to do a pre-dive equipment check with your buddy before diving. Especially if you are renting equipment, everything should be checked twice. Rented equipment may also be more prone to corrosion or damage and you must check if each piece of equipment is working properly.
Plan your dive.
Diving mindlessly is something that should never be done. Divers must plan their dive with their buddies so that they know what will happen and where they will go. It is also vital that you dive your plan and never abandon it.